Rich in Nutrients: Sea moss is a powerhouse of minerals, providing the body with 92 out of the 102 essential minerals we need for optimal health. It offers significant amounts such as iodine (approximately 47 mcg per gram), calcium (about 72 mg per 10 grams), potassium (63 mg per 10 grams), and magnesium (14 mg per 10 grams). When combined with fruit, it offers an even broader spectrum of vitamins and antioxidants.
Supports Immune System: The natural properties of sea moss, alongside the vitamin C and phytonutrients found in fruit, help to strengthen the immune response and combat free radicals.
Promotes Digestive Health: Sea moss contains prebiotic fibers that support gut health, while fruit adds soluble fiber and natural enzymes, aiding in digestion and promoting a healthy microbiome.
Boosts Skin Health: The blend of sea moss and fruit delivers essential nutrients that can improve skin elasticity and hydration and help reduce inflammation for a clearer complexion.
Enhances Energy and Vitality: The natural sugars from fruit provide a quick source of energy, while sea moss helps the body's natural metabolic processes, promoting overall vitality.
Supports Thyroid Function: Sea moss is rich in iodine—just 2-4 grams can provide 100-200 mcg, meeting a substantial portion of the daily recommended intake. Adding fruit ensures a more palatable and enjoyable way to consume these essential nutrients.
 
 
Ingredients
Citrus Limon, Aqua, Mel Extract, Chondrus Crispus Extract
 
Instructions
Eat 1-2 table spoons daily.
 
Possible Side Effects
Digestive Upset: Overconsumption of sea moss can cause bloating, gas, or mild stomach discomfort, especially in those with sensitive digestive systems.
Excess Iodine Intake: Consuming large quantities of sea moss may lead to excessive iodine intake, which can negatively affect thyroid function, resulting in symptoms such as swelling of the neck, thyroid dysfunction, or hormonal imbalances.
Allergic Reactions: Though rare, some individuals may experience allergic reactions to sea moss or certain fruits, including rashes, itching, or difficulty breathing.
Heavy Metal Exposure: Sea moss harvested from polluted waters may contain heavy metals or contaminants, which can accumulate in the body and cause adverse effects over time.
 
Medication Interaction
Thyroid Medications: Due to its high iodine content, sea moss may interfere with medications prescribed for thyroid disorders (such as levothyroxine or anti-thyroid drugs), potentially altering their effectiveness. Always consult a healthcare provider before combining sea moss with thyroid medications.
Blood Thinners: Some sea moss and fruits contain vitamin K or other compounds that may affect blood clotting. Use caution if you are taking anticoagulant or antiplatelet medications (such as warfarin or aspirin), as interactions could increase the risk of bleeding.
Diabetes Medications: Both sea moss and certain fruits can impact blood sugar levels. People on medications to manage blood glucose should monitor their levels closely and consult with a healthcare professional to avoid hypoglycemia or unexpected changes in blood sugar.
Other Medications: If you are taking prescription medications, especially for chronic conditions, discuss with your doctor whether sea moss and fruit combinations are appropriate for you, as individual responses and interactions can vary.